Learn to massage your partner, our massage therapist will teach massage techniques you can use at home as well as techniques that are helpful during labor. This is a 75 minute session for two people.

Couples Massage Class: $114

Taught by a Registered Massage Therapist , this private class is an opportunity for couples to learn how to massage each other, with a special focus on pregnancy specific and labour massage technique. The class begins with a discussion of what the couple would like to learn and general areas of interest. The massage therapist takes time to familiarize the couple with basic muscles groups, important skeletal landmarks, and guidelines for a good massage. A list of areas to avoid for safe pregnancy massage is covered. This is followed by learning actual massage techniques, what they do, where to use them, and how they feel. The massage therapist will focus on executing the techniques properly and safely.

The couple receives an information package with all the material learned during the class, as well as extra information for pregnancy. These extras include helpful hints for swelling, hydrotherapy (using water) and more.

What to wear

We recommended the woman wear something that can easily lift and shift around such as a loose tank top and stretchy gym pants or shorts, or a sports bra. The man can wear gym shorts or sweats, and a loose fitted t-shirt or tank, or may go shirtless. It is important the couple feel comfortable, so it is not necessary shirts be removed. Also, remember the clothes you wear may get oil on them.